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	<title>Comments on: 42 and some change</title>
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	<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/</link>
	<description>Antidotes are what you take to prevent dotes.</description>
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		<title>By: 2010 Honolulu Triathlon: You gotta start somewhere &#124; Art La Flamme</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-30450</link>
		<dc:creator>2010 Honolulu Triathlon: You gotta start somewhere &#124; Art La Flamme</dc:creator>
		<pubDate>Mon, 17 May 2010 06:18:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-30450</guid>
		<description>[...] my ass. The Army patched me up some, and by 2006 I was running again. For 2007, I trained for and completed the marathon in Luxembourg. If you&#8217;re going to do one, I figured, do one that will be memorable; Luxembourg was that, [...]</description>
		<content:encoded><![CDATA[<p>[...] my ass. The Army patched me up some, and by 2006 I was running again. For 2007, I trained for and completed the marathon in Luxembourg. If you&#8217;re going to do one, I figured, do one that will be memorable; Luxembourg was that, [...]</p>
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		<title>By: I might not like it, but I can live with it &#124; Art La Flamme</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-9668</link>
		<dc:creator>I might not like it, but I can live with it &#124; Art La Flamme</dc:creator>
		<pubDate>Fri, 13 Mar 2009 19:28:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-9668</guid>
		<description>[...] did all kinds of crazy things people don&#8217;t normally do &#8212; like going to Luxembourg to run a nighttime marathon, and finding a favorite run that happened to be seven (yes, 7) miles up the K?nigstuhl to the [...]</description>
		<content:encoded><![CDATA[<p>[...] did all kinds of crazy things people don&#8217;t normally do &#8212; like going to Luxembourg to run a nighttime marathon, and finding a favorite run that happened to be seven (yes, 7) miles up the K?nigstuhl to the [...]</p>
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		<title>By: Bill Jones</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1614</link>
		<dc:creator>Bill Jones</dc:creator>
		<pubDate>Wed, 06 Jun 2007 14:28:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1614</guid>
		<description>Art:  awesome accomplishment.  Great post as well - good insight and details of what running a marathon is like.  Although, it reads like you wrote this well after the pain and agony had subsided.  
   By the way, you didn&#039;t meniton beer once.  What is up with that?  Heck, that is the only true good reason to run - to make the beer taste better at the end!

Congrats,
Bill &amp; Elaine</description>
		<content:encoded><![CDATA[<p>Art:  awesome accomplishment.  Great post as well &#8211; good insight and details of what running a marathon is like.  Although, it reads like you wrote this well after the pain and agony had subsided.<br />
   By the way, you didn&#8217;t meniton beer once.  What is up with that?  Heck, that is the only true good reason to run &#8211; to make the beer taste better at the end!</p>
<p>Congrats,<br />
Bill &amp; Elaine</p>
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		<title>By: art</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1578</link>
		<dc:creator>art</dc:creator>
		<pubDate>Sat, 26 May 2007 06:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1578</guid>
		<description>Ten miler?  That sounds like one of those sprinting races.  I&#039;m a tank -- not a gazelle.  USMC marathon, maybe.</description>
		<content:encoded><![CDATA[<p>Ten miler?  That sounds like one of those sprinting races.  I&#8217;m a tank &#8212; not a gazelle.  USMC marathon, maybe.</p>
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		<title>By: Robin and Jamie</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1577</link>
		<dc:creator>Robin and Jamie</dc:creator>
		<pubDate>Sat, 26 May 2007 01:05:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1577</guid>
		<description>Art,

Way to go! It is an incredible experience. Will you be in the States to run the Army 10 miler with us next fall? 

Robin and Jamie</description>
		<content:encoded><![CDATA[<p>Art,</p>
<p>Way to go! It is an incredible experience. Will you be in the States to run the Army 10 miler with us next fall? </p>
<p>Robin and Jamie</p>
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		<title>By: B Davis</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1569</link>
		<dc:creator>B Davis</dc:creator>
		<pubDate>Wed, 23 May 2007 07:49:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1569</guid>
		<description>Art,
  Hat&#039;s, er I mean berets, off to you.  Fantastic work and what a pleasure it was to keep up with your progress.  Belches for freedom.  Huah, or is that ooh rah?   Great moves...</description>
		<content:encoded><![CDATA[<p>Art,<br />
  Hat&#8217;s, er I mean berets, off to you.  Fantastic work and what a pleasure it was to keep up with your progress.  Belches for freedom.  Huah, or is that ooh rah?   Great moves&#8230;</p>
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		<title>By: Janet</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1562</link>
		<dc:creator>Janet</dc:creator>
		<pubDate>Tue, 22 May 2007 01:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1562</guid>
		<description>Next?  There are no boundaries!</description>
		<content:encoded><![CDATA[<p>Next?  There are no boundaries!</p>
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		<title>By: Nadine</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1559</link>
		<dc:creator>Nadine</dc:creator>
		<pubDate>Mon, 21 May 2007 17:56:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1559</guid>
		<description>You&#039;re the man, Art!  Yes, glad to hear you didn&#039;t die.  Kristin would have killed you probably, had you died! Your write up is great, cracked me up really, and good on you for doing it in the first place!</description>
		<content:encoded><![CDATA[<p>You&#8217;re the man, Art!  Yes, glad to hear you didn&#8217;t die.  Kristin would have killed you probably, had you died! Your write up is great, cracked me up really, and good on you for doing it in the first place!</p>
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		<title>By: art</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1556</link>
		<dc:creator>art</dc:creator>
		<pubDate>Mon, 21 May 2007 03:54:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1556</guid>
		<description>You know, you&#039;re right.  I did pretty well there at the end.  My pace didn&#039;t drop off too much.</description>
		<content:encoded><![CDATA[<p>You know, you&#8217;re right.  I did pretty well there at the end.  My pace didn&#8217;t drop off too much.</p>
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		<title>By: Musings: Kristin La Flamme &#187; Blog Archive &#187; He Did It!</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1554</link>
		<dc:creator>Musings: Kristin La Flamme &#187; Blog Archive &#187; He Did It!</dc:creator>
		<pubDate>Sun, 20 May 2007 21:37:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1554</guid>
		<description>[...] My Tech Support &amp; World&#8217;s Greatest Husband added another achievement to his list this weekend. He went out and ran a marathon! You can (and probably should) go check out his blog for all the pertinent details. Needless to say, I&#8217;m pretty damn proud. [...]</description>
		<content:encoded><![CDATA[<p>[...] My Tech Support &#38; World&#8217;s Greatest Husband added another achievement to his list this weekend. He went out and ran a marathon! You can (and probably should) go check out his blog for all the pertinent details. Needless to say, I&#8217;m pretty damn proud. [...]</p>
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		<title>By: Orwell</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1552</link>
		<dc:creator>Orwell</dc:creator>
		<pubDate>Sun, 20 May 2007 20:19:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1552</guid>
		<description>Nice to see you picked up about 100 positions between the 21 Km mark and the finish!

Hell, nice overall!</description>
		<content:encoded><![CDATA[<p>Nice to see you picked up about 100 positions between the 21 Km mark and the finish!</p>
<p>Hell, nice overall!</p>
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		<title>By: art</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1550</link>
		<dc:creator>art</dc:creator>
		<pubDate>Sun, 20 May 2007 15:41:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1550</guid>
		<description>Yeah, the kids were actually asking me if I was going to win.

Ah, youth....</description>
		<content:encoded><![CDATA[<p>Yeah, the kids were actually asking me if I was going to win.</p>
<p>Ah, youth&#8230;.</p>
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		<title>By: MIL</title>
		<link>http://www.blog.artlaflamme.com/2007/05/42-and-some-change/comment-page-1/#comment-1549</link>
		<dc:creator>MIL</dc:creator>
		<pubDate>Sun, 20 May 2007 15:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.blog.artlaflamme.com/?p=531#comment-1549</guid>
		<description>Glad to hear you didn&#039;t die.  Good job!</description>
		<content:encoded><![CDATA[<p>Glad to hear you didn&#8217;t die.  Good job!</p>
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