Running / Running Oahu

Retiring another pair of shoes

Back in April, I retired a pair of Nike Pegasus running shoes (here). I had put over 1,000 miles on them. Yes, one thousand. 1,012, actually. Good shoes, they lasted pretty well, and it was splits in the fabric along the sides that eventually did them in. I was pretty pleased with that pair. 1,000 miles – that seems like a good amount for a pair of shoes, all the more so when I thought about how Nike and the shoe businesses would like me to replace my running shoes every 300 miles. Sure, I wasn’t running barefoot, but

Blogging / Garmin Forerunner 305 / Google Earth / etc.

Running in 2010: How I got here

I spent 2009 in Iraq. I ran some during the first part of the year, but not enough, and certainly not many long runs. As the mid point of the year approached, and as I got ready to return home to my family in Hawaii, I decided that I’d crank up my miles to the point where I’d be able to run a half-marathon without dying. My R&R arrived, I flew to Hawaii, and while there, I did some running. But after my R&R, I returned to Iraq and a new, very stressful job. Long hours, crazy hours. So,

Army / Garmin Forerunner 305 / Military / etc.

The Sparta Challenge

I suppose I’ve always been known for having some crazy ideas. This, though, is probably pretty high up on the list of craziest things I’ve done. Over 30 calendar days, I just ran 300 miles. I didn’t run 300 miles in 30 days — I actually did it in just 26 days. But we’ll get to that. I’m not really sure where this idea came from. Last month, I was in Baghdad for a 10 day visit, and while there I ran about 66 miles on 5 runs. That seemed like a lot of running to me — my

Oahu / Running / Running Oahu

Sixty

I’ve had a big week of running. This is a big year of running for me, a year when I’m averaging a hair under 40 miles of running per week. This week, I ran almost 65. 65 miles. I had no plans to run anything close to that I figured it was going to be just another week, a week of probably running 40 miles. I started the week off with a 3 hours run through the hills on the Aiea Loop, a run that might have been 11 miles long, or maybe a bit more. But Monday morning,